As we all know, skipping rope is a sport that is difficult to carry out and is very effective, 

It can skip ropes for 30 minutes a day,and can even be used for other sports for hours.

Nowadays, more and more athletes choose to use jump rope as a warm-up exercise.

Tyson Tyson started playing with a jump rope,and badminton and gymnastics coaches also used skipping rope as a training exercise.

Rope skipping can maintain its shape and enhance physical fitness,

In the sports world, it's difficult to see that an independent sport can be associated with any sport.